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Wellness Blog

Sharing resources and information to optimize and maintain good health.

Health & Wellness Blog

Connecting you with the latest resources and information.

2003, 2012

What You Need to know About Viruses

The Hard Facts and Truth About Viruses Dr. Lauren and I have seen many people over the past few weeks, including our own kids, show up with sniffles, congestion, coughing, and all sorts of things that point to one conclusion - they're sick! I can hear you [...]

2805, 2011

Fat is Not the Problem…

How to Solve Obesity and Diabetes "Fat is not the problem," says Dr. Walter Willett, chairman of the department of nutrition at the Harvard School of Public Health. "If Americans could eliminate sugary beverages, potatoes, white bread, pasta, white rice and sugary snacks, we would wipe out [...]

905, 2011

Gallbladder and Liver Cleanse

How to Best Cleanse your Liver and Gallbladder I just had the most amazing report from a patient and I had to share it with you.  This patient is a 65-year-old female with a history of gallbladder issues, digestive problems, and duodenal ulcers.  I placed her on [...]

404, 2011

Our Amazing Homebirth Experience

How we had a healthy homebirth & what you can learn from it Gwenyth "Gwen" Marie Kolowski was born April 2nd, 2011 at our home.  This was such an amazing experience for us to do it at home, but in order to convey our amazement properly, I [...]

3103, 2011

News And Thoughts About Vaccines

Just when you thought the debate on vaccines was over... The author of the research that is discussed in this article is a former senior scientist at a pharmaceutical firm.  While working for them, she was very limited in what she could research and write about.  When [...]

3103, 2011

Cholesterol: The Good, The Bad and The Ugly

How Do Eggs Lower Cholesterol? Hello! I am forwarding a response I had to a friend's question about cholesterol and eggs.  You can see her question far below, and my response above that.  I think lots of people have this same question so I wanted to get [...]

703, 2011

UPDATED: DOT/CDL Physical Examinations

For a DOT/CDL Examination, please call Gateway Family Chiropractic at (970) 669-7620. Commercial drivers are required by the U.S. Department of Transportation to regularly complete a physical examination to verify eligibility to be driving heavy equipment, machinery, semi-trucks, or buses on the roads. The examination includes: [...]

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