Health Comes From Inside.

We support whole-body health for the entire family through Quantum Nutrition Testing and customized lifestyle recommendations. We are currently accepting new wellness consulting (telehealth) clients for anyone – anywhere in the U.S.

About Us

At Inside Health, we’ve been honored as one of the best nutritional healing clinics in Northern Colorado, and now we’re thrilled to bring our care to clients across the country through virtual appointments.

Our Story: We’re Drs. David and Lauren Kolowski. Disappointed by the traditional medical system, we turned to natural healthcare and discovered our true calling as chiropractors and nutrition experts. Inside Health blends cutting-edge science with timeless wisdom to help you live simply and stay healthy.

After 14 years in practice, we’re now fully virtual, ready to help anyone, anywhere.

Services We provide

One-on-One Virtual Care

COMING SOON

Ignite Community Membership

Live inspiration and recorded courses in a community setting.

Online supplement store

The highest quality supplements on the market

Reclaim Your Energy & Vitality

Feeling like something’s off? You’re not alone. These questions might resonate:

Are you sick and tired of being sick and tired?

Do your lab results say ‘normal,’ but you still feel exhausted and know something’s not right?

We help uncover the root causes of your health concerns so you can feel like yourself again. Take the next steps to achieve a healthier you today!

Why Our Approach Works

Target Toxins

We identify toxins in your body and help remove them effectively.

Relieve Stressed Organs

Pinpoint which organs are under strain and provide focused care.

Heal & Reverse

Support organ recovery while reversing early autoimmune issues.

Our proven method ensures lasting wellness and helps you feel your absolute best. Book your Discovery Call today and find out how we can help you achieve optimal health!

6 Weeks to a Healthier You!

Kickstart your health journey with our 6-Week Lifestyle Rest Program!

Each participant starts by taking a comprehensive health assessment before starting the 6 weekly 1-hour live coaching sessions where they will learn and implement the most productive and beneficial strategies.

These lifestyle improvements have been refined by Drs. David and Lauren Kolowski through their 15 years of clinical experience helping thousands of patients. By focusing on mindset, diet, exercise, detoxification, supplements, and a multitude of other lifestyle factors, this is a well-rounded course that can benefit anyone.

In fact, by being an interactive program, we expect to see changes during these 6 weeks when you will fill out the health assessment one more time at the end. Why does lifestyle matter? Because over 95% of all health concerns are caused by poor lifestyle choices, and many of these harmful choices are deeply rooted in our daily routines. We want to show you a better way.

Lifestyle Products and Recommendations

Our Favorite Liquid Collagen!

Cellcore Biosciences

Standard Process

Swanwick Blue Light Blocking Glasses and More

Inside Health

5.0

Based on 211 reviews

"Dr. Lauren Kolowski is amazing doctor / Nutrition Response Therapist (NRT)! I’ve been seeing her for over ten years now! She has helped with with numerous ailments, ranging from minor to very serious, some of which allopathic medicine would have gone a more invasive route with little or no results. Dr. Lauren is extremely competent and is very quick. I truly believe that had I not seen Dr. Lauren, my health would have taken a drastically different turn. "

"Lauren has always...close to 10 years now...been very upfront, honest & effective in helping me address my issues - plus she keeps updating her knowledge in the field, so we get the most recent approaches to any ailment I am having. Definitely recommend anyone looking to feel better & confident in a professional...who will help you in a most healthy way...do yourself a favor and connect with Lauren."

"I can't say enough about Inside Health! The doctors are incredible! I've been working with Dr. Lauren due to perimenopause issues and weight gain.As a health care provider myself, I have tried many different avenues for help. I feel better than I have in years and have lost 13 pounds. I am so grateful for everyone at Inside Health! It will be one of the best investments that you will make for your health!"

"I love working with Dr Lauren!! I am doing it to maintain my good health! Initially she helped me resolve my issues and soon I realized I felt better and had much more energy! I didn’t ever realize that I didn’t feel great - until I DID start feeling great! Now I’m able to pinpoint when something is off right away and we get it taken care of before it becomes an issue. I have people tell me that “you never age” and that I look great - and it’s thanks to Dr Lauren’s help! I’m a believer that taking care of my health now will benefit me in the years to come! And I’m doing it with Dr Lauren right beside me!!"

"I’ve been seeing Dr. Lauren virtually since 2021. She has checked myself, my husband and my 2 children for the last 3 years and we have noticed such a difference in our health. We have all experienced better sleep, improvement in digestion and we don’t get sick as often- even in the winter months. Dr. Lauren is so helpful and knowledgeable about the REAL underlying causes of disease in the body. Being healthy takes work and a lot of it, but having Dr. Lauren on our team has made a world of difference. We truly believe her care has provided our family with better health now and in our future. Thank you Dr. Lauren!!"

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