Wellness Blog

What Does ADIO Mean?ADIO is a phrase/acronym that is often used among chiropractors and many chiropractic patients. It simply stands for "Above Down Inside Out". In the chiropractic health philosophy, ADIO beautifully summarizes how a living body is able to function as well as how it [...]

Healthy Wine - With a Label to Back it Up! The following came from an email that we received from Dry Farm Wines. We felt this was important enough to share as it sets a new standard for the health impact and purity of the wines that [...]

Oxalates - Toxic Superfoods! A common statement made in many health practitioners’ offices goes something like this; “I eat really healthy, but I still have all of these problems! What’s going on?” Get our helpful one-page summary We [...]

Healthy People are Not Profitable to a Sick SystemWe are taught from a young age to blindly trust authority figures. As we get older, we realized that these authorities are really no different from you or me. They are human, with the same faults and insecurities, [...]

Parasites! More Common Than You Might Think... (We hid some of our client's parasite photos at the very bottom of this page, so be careful if you don't want to see those!)We get it. Nobody wants to acknowledge that they may have parasites! However, ignoring an [...]

I have a patient who first came to our clinic with a short list of fairly mild complaints. She’d been working in another healthcare office for the past several years and was planning to retire soon. When I first consult with a patient, I like to get [...]

Selene River Press recently received a question about how to still enjoy foods you love even while making healthier diet choices. Essentially, this person wanted to know if they had to give up their favorite donut in order to eat healthier. I love this question because there [...]