This past weekend, Dr. David and Kristin attended a special lecture from Sally Fallon Morell. Sally is the president of the Weston A. Price Foundation and the author of several books and hundreds of articles, focusing mostly on nutrition.
Her most well-known book is “Nourishing Traditions“, which we feel is a must-have for any kitchen.
The topic for this lecture was “The Timeless Principles of Healthy Traditional Diets“, based on the work of Weston A. Price who traveled the world in the 1920’s and 30’s documenting the health of people who were still eating and living in a traditional or even “primitive” way and comparing them to the poor health of the people eating more “modern” foods.
I would do you a disservice if I tried to summarize an 8 hour lecture based on this 26 page brochure (which is based on Dr. Price’s decades-long research), so please read it for yourself. It is a quick and simple read and it just might save your life!
-Dr. David Kolowski, Lead Chiropractor at Inside Health