Wellness Blog
Sharing resources and information to optimize and maintain good health.
Health & Wellness Blog
Connecting you with the latest resources and information.
“Doc, what am I doing WRONG?!?”
There are no coincidences. As a chiropractor, I know that when I hear different patients ask the same question, there are many more people wondering the same thing. Recently, a couple of patients on the same day asked, “What am I doing wrong?!” They each expounded on their [...]
Coronavirus and Sleep – What you should know
The news is flooded with stories about the coronavirus, along with plenty of misinformation coming from social media and even from our own elected officials. It's hard to know who to trust or what to believe! We're not going to downplay the seriousness of this virus or [...]
How Does Your Lifestyle Affect Your Health?
Nurses are overworked and under-appreciated. Their lifestyle is stressful. Thankfully, they also make very good study participants! The Nurses' Health Studies are some of the largest and best studies looking at a whole host of lifestyle factors. We have to learn from these results as a cautionary [...]
The Night Before Wellness – Press Release
The Night Before Wellness, A Children’s Book that Brings True Health to the Table Chiropractic Care Has Never Been so Fun and Approachable For Immediate Release Denver, CO -- Oct. 5th, 2018 -- The Night Before Wellness by David Kolowski, DC is a unique children’s [...]
The Value and Benefits Behind Quantum Nutrition Testing
and Why You Should Consider It We’ve all heard the cliché "you are what you eat," but it could not be more true. Everything you eat is either supporting your health or creating disease. That’s why it’s so important to ensure you’re eating the right foods to [...]
Declare Your Independence
The Choice of Your Health America - Land of the Free. Or is it? Consider this: 59% of Americans are on a prescription medication. This makes up a grand total of roughly 2.6% of the world's population. This is a very small percentage of the whole earth, [...]
Affordable Health Insurance
Solutions for Affordable Health Insurance in Colorado If you have concerns about your health insurance, you're not alone. It's either too expensive, or too restrictive, or too complex. Honestly, I haven't met too many people who fully understand their own insurance. I think that's a shame. If [...]
Carbs vs. Fat: Which is Worse?
Hearty Facts: Are Carbohydrates or Fat Worse for the Body At Inside Health, our Quantum Nutrition Testing clients often as us about diet advice, and these conversations usually include some "shocking" information about fat. Dietary fat has been victimized for many years. Despite a lack of definitive [...]
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