Shaklee’s Liquid BioCell Life+ Was Just Featured in USA Today — Here’s What You Need to Know
Collagen is having a major moment in wellness, and now one of our favorite products is getting the national spotlight it deserves. Shaklee’s Liquid BioCell Life+ was recently featured in a USA Today article highlighting why this next-generation liquid collagen formula is trending among health-conscious consumers. Here’s what the article covered, and why we’ve been […]
Is the MVX+ Functional Blood Panel Right for You?
At Inside Health, we believe true healing starts with real answers. And sometimes, standard lab tests just don’t go deep enough. That’s why we’re excited to introduce the MVX+ Functional Blood Panel—a powerful diagnostic tool designed to uncover what’s really going on inside your body. Who Is the MVX+ Panel For? Have you ever felt […]
Top 3 “Healthy Habits” That Are Secretly Draining Your Energy
You’re doing all the right things — you skip the fast food, you’ve got your workouts scheduled, you’re counting calories religiously — and yet something still feels off. You might have less energy than you expected. Progress with weight or body composition is slow. You still hit a wall in the afternoon. Sound familiar? It […]
How to Clear Inflammation & Toxins from Your Body
If you’re feeling tired, inflamed, or just off, there’s a strong chance your body is dealing with more than stress or aging, it could be toxic overload. And you’re not alone. Our environment is more polluted than ever, and in our clinical opinion, everyone should be doing a structured detox protocol at least twice a […]
How Toxins Are Making You Sick—and What to Do About It
Are you constantly tired, inflamed, or struggling with unexplained health symptoms? You’re not alone, and it may not be “just aging” or “bad genes.” What you need to know is what could be the real root cause: toxic overload. Over the years of meeting and working with thousands of people, we’ve seen a powerful pattern: […]
The Best Way to Prevent Storing Food as Fat After Eating
We’ve all been there — enjoying a delicious meal, only to wonder later, “Did my body just store all that as fat?” The truth is, how your body processes food depends on what you eat, when you eat, and what you do afterward. With just a few simple tweaks, you can help your body use […]
What Plastics are Doing to Your Health
Plastics were once hailed as a miracle product. They are cheap, durable, lightweight, and can be formed into any possible shape for an endless variety of purposes. Just look around your environment right now and you will surely see dozens of products that use plastics. While they have undoubtedly influenced our economy, have you considered […]
Help for Autoimmune Conditions?
Autoimmune conditions are surprisingly common. Medical science is learning more about these issues as time goes on, as well as developing new ways to treat them. The latest answer holds amazing promise at handling these issues, but would you believe this solution has already been around for over 70 years? In short, an autoimmune condition […]
Confused About Ultra-Processed Foods? That’s Intentional
In the past few months, several prominent stories involving ultra-processed foods have been in the news. Most recently, and most notably, this headline was seen on Time.com, originally published August 27th, 2024: “What if Ultra-Processed Foods Aren’t as Bad as You Think?” Predictably, the internet blew up in indignation at this article. The comments were […]
Collagen 101: What is Collagen and Why Does it Matter?
Collagen 101: What is Collagen and Why Does it Matter? Discovering the Role of Collagen in the Aging Process We pride ourselves on trying out everything we recommend, but we will only recommend those products that are most beneficial and within the reach of most of our followers. Collagen, specifically this brand of collagen noted […]
Surprising Facts About Fascia
You have likely heard about fascia, but we bet these following insights are going to shock you! Fascia is often described as a sort of plastic-wrap around the muscles. If you have ever eaten bone-in chiken, you have likely seen this structure around individual muscle bellies. Facia has many key functions that most people are […]
What a “600-Day Half-Life” means for you
The offenders go by many names. Vegetable Oil Seed Oil Canola Crisco Soybean Oil Safflower Oil Sunflower Oil Rapeseed Oil Grapeseed Oil Corn Oil Margarine PUFA (Polyunsaturated Fatty Acids) These are fake, adulterated oils that are only possible with advanced industrialized techniques. Because they don’t exist in naturally oily substances like olives, they must go […]
Fertility Issues – Causes and Solutions
One of the most basic and vital expressions of health of a species is the ability to reproduce. If we can’t reproduce, we’re gone! Sadly, as many as 15% of couples experience infertility (no conception after one year of trying). There are several “traditional” causes of infertility, such as: Age (we become less fertile over […]
Ozempic – Is it Worth the Risk?
It seems like the news is full of headlines about Ozempic and the ever-increasing obesity epidemic. While Hollywood and celebrities promote this drug as a miracle cure, more knowledgeable groups are beginning to sound some alarms. Semaglutide (aka Ozempic, Wegovy, liraglutide, Rybelsus, and Victoza; a GLP-1 agonist (glucagon-like peptide-1)), was originally synthesized based on gila […]
Quantum Nutrition Testing: What Does a Course of Care Look Like?
After 14 years of clinical practice where we have earned hundreds of 5-star reviews for helping people with a wide range of health concerns, we must admit that we get a little tongue-tied when people ask questions like: “What exactly do you do, and how does your program work?” It is not because these questions […]
Exciting Changes Coming to Inside Health!
We’re Going Virtual Dear Valued Inside Health Family, We hope this message finds you in great health and high spirits. We have some big news to share about our nutrition and chiropractic services, and we couldn’t be more excited about it! First, let’s talk about the new direction our nutrition work is going. Starting […]
All About Us
This page is updated regularly. Inside Health – Virtual Nutrition Testing Inflammation – Detox and Drainage Guide – Info and Answers for the health impacts caused by inflammation. Busy Mom Health Revival – Our self-directed online course, designed to help you reset your diet and your health quickly and meaningfully. \ Dr. Lauren Kolowski, DC […]
What Does ADIO Mean?
ADIO is a phrase/acronym that is often used among chiropractors and many chiropractic patients. It simply stands for “Above Down Inside Out”. In the chiropractic health philosophy, ADIO beautifully summarizes how a living body is able to function as well as how it is able to heal. All functions in a living body are controlled […]
Healthy Wine – with a label to back it up!
The following came from an email that we received from Dry Farm Wines. We felt this was important enough to share as it sets a new standard for the health impact and purity of the wines that they sell. If you have not yet switched to the wines that Dry Farm Wines recommends, this article […]
Oxalates – Toxic Superfoods!
A common statement made in many health practitioners’ offices goes something like this; “I eat really healthy, but I still have all of these problems! What’s going on?” We hear this in our own office. Our fellow practitioners commiserate that these are the “tough cases” that are hard to crack. These experiences keep us hungry […]
Healthy People are Not Profitable (and that’s a good thing)
We are taught from a young age to blindly trust authority figures. As we get older, we realized that these authorities are really no different from you or me. They are human, with the same faults and insecurities, just trying to do the best they can in this crazy world. Health care professionals of all […]
Parasites! More common than you might think…
(We hid some of our client’s parasite photos at the very bottom of this page, so be careful if you don’t want to see those!) We get it. Nobody wants to acknowledge that they may have parasites! However, ignoring an uncomfortable issue doesn’t help address it. Through Quantum Nutrition Testing, we have been able to […]
Getting Ahead – By a Hair
Yes, this is Dr. David in these pictures… Sorry about the bad puns in the title. I couldn’t help myself! If genetics determined your health, I would have been bald long before now. We practice what we preach and try to live as clean and natural of a lifestyle as possible. I believe that’s why […]
Reconnect Your Body to its Power to Heal
I have a patient who first came to our clinic with a short list of fairly mild complaints. She’d been working in another healthcare office for the past several years and was planning to retire soon. When I first consult with a patient, I like to get a short list of their main issues along […]
How to Tune up Your Diet without the Pain
Selene River Press recently received a question about how to still enjoy foods you love even while making healthier diet choices. Essentially, this person wanted to know if they had to give up their favorite donut in order to eat healthier. I love this question because there are so many possible answers, and we have […]
How to Survive the Holidays – Sugar!!!
Your Loveland Chiropractor and Nutrition Response Testing experts want you to start the Holiday Season the right way! Halloween is right around the corner, followed by our favorite holidays and celebrations. One common theme is – SUGAR!!! -Halloween is the Candy Holiday. -Thanksgiving is the Pie Holiday. -Christmas is the Cookie Holiday (and so many more […]
Natural Sun and Heat Prevention from a Loveland Nutritionist
As the hot summer days are quickly approaching, it’s time for one of our favorite summer protocols. When out in the sun, our skin naturally produces Vitamin D. This is a very good thing, especially for our immune systems! However, too much of a good thing can also be bad. Vitamin D is fat-soluble, which […]
Chiropractic Care is Getting Mandated?!?
Check out this press release from the Colorado Chiropractic Alliance: Governor Jared Polis, joined by the Colorado Chiropractic Alliance, announced on Friday that the next round of state mandates in response to the coronavirus pandemic will include a requirement for everyone to be under chiropractic care. The CCA hired a full-time lobbyist, Matthew Baizely, who […]
Joint pain isn’t normal, and those pain pills aren’t helping!
Back pain is one of the most common ailments in the world, and the most common reason opioid pain killers are prescribed. Research has consistently shown that chiropractic care is one of the most effective, safe, and inexpensive treatments available for back pain and nearly all joint pains. Chiropractic care relieves the tension in the joint […]
Is Vitamin D Just as Good as Medications for Depression?
Depression affects 350 million people worldwide. Roughly 10% of Americans would be labeled “clinically depressed”. These numbers surely have gone up over the past year with all of the lockdowns and restrictions on daily life. Medications for depression carry significant side-effects, including worsening symptoms and even increased levels of suicide and other extreme actions. Vitamin […]
“Doc, what am I doing WRONG?!?”
There are no coincidences. As a chiropractor, I know that when I hear different patients ask the same question, there are many more people wondering the same thing. Recently, a couple of patients on the same day asked, “What am I doing wrong?!” They each expounded on their question, asking variations of the following: What’s causing […]
Coronavirus and Sleep – What you should know
The news is flooded with stories about the coronavirus, along with plenty of misinformation coming from social media and even from our own elected officials. It’s hard to know who to trust or what to believe! We’re not going to downplay the seriousness of this virus or promote any unproven therapies, instead we’re going to […]
How Does Your Lifestyle Affect Your Health?
Nurses are overworked and under-appreciated. Their lifestyle is stressful. Thankfully, they also make very good study participants! The Nurses’ Health Studies are some of the largest and best studies looking at a whole host of lifestyle factors. We have to learn from these results as a cautionary tale. Stress and unhealthy lifestyle decisions are disastrous […]
The Night Before Wellness – Press Release
The Night Before Wellness, A Children’s Book that Brings True Health to the Table Chiropractic Care Has Never Been so Fun and Approachable For Immediate Release Denver, CO — Oct. 5th, 2018 — The Night Before Wellness by David Kolowski, DC is a unique children’s book that offers an engaging look into the […]
